DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. Many people ask, what does DHEA do in the body and why does it decline with age?
DHEA levels peak by the time we reach age 25-30. After that, they steadily decline. By age 75-80, our DHEA levels are only at 10-20% of what they were at their peak. This age-related decline in DHEA has led some to think about DHEA supplements to try to turn back the hands of time.
What are the benefits of DHEA? Some research shows it may help with energy levels, bone strength, mood, libido, and immune function. DHEA also plays a role in the production of estrogen and testosterone. However, more research is still needed on the anti-aging effects of DHEA supplementation.
Now you might wonder, when should I take DHEA supplements and are there side effects?Experts at Balance Hormone Center say to have your DHEA-S levels tested first before taking supplements. While short-term DHEA use is generally safe for most healthy adults, little is known about the long-term effects.
Possible minor side effects include acne, hair loss, facial hair growth, and mood changes. Balance Hormone Center physicians can help analyze your blood tests and determine if DHEA supplementation makes sense for your age and hormone needs. Their comprehensive Wellness Plans take personalized precision hormone optimization to the next level!
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