Anxiety is a common mental health condition characterized by persistent, excessive worry or fear that is out of proportion to the present situation. It can manifest with physical symptoms like a rapid heartbeat, sweating, muscle tension, fatigue, irritability, and sleep disturbances.
Anxiety disorders are the most prevalent mental health issues in the U.S., affecting over 19% of adults each year. The good news is that anxiety is highly treatable through lifestyle changes, therapy, and sometimes medication.
There are several types of anxiety disorders:
In addition to worry and fear, common anxiety symptoms include:
Panic attacks can also occur, with heart palpitations, sweating, shaking, shortness of breath, and dizziness.
Anxiety disorders have no single cause. Contributing factors may include:
The good news is anxiety disorders are highly treatable through:
The professionals at Balance Hormone Center also find that hormone imbalances can aggravate anxiety symptoms. We offer comprehensive lab testing and cutting-edge bioidentical hormone therapy to help patients restore balance from the inside out.
If anxiety interferes with work, relationships, or overall well-being, it's time to seek professional support. The first step is scheduling an evaluation with a psychiatrist, psychologist, or other mental health expert. They can provide an accurate diagnosis and recommend appropriate treatments to start feeling better soon!
I hope this overview on anxiety gives you a helpful starting point. Let me know if you have any other questions! Wishing you the very best.